By Ryann Kipping, RDN, CLEC

Registered Dietitian | Lactation Educator 

 

Founder of The Prenatal Nutritionist & 

Author of The Feel-Good Pregnancy Cookbook

    Did you just find out you're pregnant?

     

    Are you staring down the grocery aisles feeling completely lost on what to buy (& not to buy)?


    Does Google have you spinning with unclear answers?

    Insert your quick and easy guide to braving the grocery store, PREGNANT!

     

    Let go of anxiety, fear, and uncertainty!  

    CONTENTS INCLUDE:

    • Starting with promising proteins

    • Perfect produce pricks

    • Myth or fact of common pregnancy no go's

    • Things to AVOID!

    • Quick nausea help (you'll need this)

    • Important grocery store tips

    • Your P+ Grocery List

    For more information, resources, and tools visit theprenatalnutritionist.com